Wellness

Craving Cocoa? Here's How Chocolate Boosts Your Mood...

Craving Cocoa? Here's How Chocolate Boosts Your Mood...

Let's talk about brain chemicals! No, seriously -- there's a reason chocolate makes us "feel better" when we're down in the dumps. Have you ever h...

What are adaptogens, and why do they matter?

MoodyGirl’s Guide to Adaptogens From smoothie bars to coffee shops, adaptogens are popping up everywhere. So, what are adaptogenic herbs, exactl...

Self-Care for Libido: Let's Talk About (Makin') Love

All right, Moody Squad -- Let's talk about sex! Forget self-help blogs that beat around the bush (pun intended). Here at Moodygirl Chocolate, we're...

Feeling low? Here's how a morning routine boosts your mood

Let's face it: Knowing what to look forward to makes it just that much easier to get out of bed in the morning. Especially if you've got a bad case...

Happy Hormones! Here's How Chocolate Helps Women With Hormone Disorders...

Being a lady can be lots of fun, but it can also be a pain -- sometimes literally! Hormone disorders that plague ladies are no fun, and often it fe...

Summer of Self-Love: 7 Ways to Practice Self-Care!

Summer is here, and the warm weather brings new opportunities for adventures in self care! This week, we're breaking down some of our favorite self...

An Alternative to the “pill”

Many young women start “the pill” around 16 years old, to help with hormonal acne and to regulate irregular periods. As women mature and become...

Coconut Sugar: Merits, Myths, and Misconceptions

Like so many modern health food trends, there is a thriving conversation around a popular new sugar alternative: coconut sugar. At Moodygirl Choco...

How to eat chocolate without cheating on your diet!

How to have chocolate without cheating on your diet

No matter how committed we are to our goals, there comes a time where we just want to scream to the heavens, "How can I have chocolate on a diet?!"...

Chocolate Cravings Explained: Why Do I Crave Chocolate On My Period?

We've all been there. It's 10:30 PM on a Tuesday night, and we're standing in the 7-11 candy section in all our sweatpantsed glory. We're exhausted...

What is Moodygirl Chocolate? Our Story is Your Story!

What does it mean to be a "Moody Girl"? We sat down with Moodygirl Chocolate's founder, Leah, to discuss the magic behind the mocha -- the cool beh...

Quarantine Cleanse with Mindful Nutrition Coach & Reiki Healer, Tara Piekarski

If you’re anything like us, you’ve probably spent a good portion of quarantine binge watchingBridgerton and making close friends with the snack p...

7 benefits of Matcha

7 science backed reason ALL about the benefits of Matcha! A true green superfood!