Happy Hormones! Here's How Chocolate Helps Women With Hormone Disorders...
Being a lady can be lots of fun, but it can also be a pain -- sometimes literally! Hormone disorders that plague ladies are no fun, and often it fe...
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Summer of Self-Love: 7 Ways to Practice Self-Care!
Summer is here, and the warm weather brings new opportunities for adventures in self care! This week, we're breaking down some of our favorite self...
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An Alternative to the “pill”
Many young women start “the pill” around 16 years old, to help with hormonal acne and to regulate irregular periods. As women mature and become...
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Coconut Sugar: Merits, Myths, and Misconceptions
Like so many modern health food trends, there is a thriving conversation around a popular new sugar alternative: coconut sugar. At Moodygirl Choco...
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How to have chocolate without cheating on your diet
No matter how committed we are to our goals, there comes a time where we just want to scream to the heavens, "How can I have chocolate on a diet?!"...
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Chocolate Cravings Explained: Why Do I Crave Chocolate On My Period?
We've all been there. It's 10:30 PM on a Tuesday night, and we're standing in the 7-11 candy section in all our sweatpantsed glory. We're exhausted...
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What is Moodygirl Chocolate? Our Story is Your Story!
What does it mean to be a "Moody Girl"? We sat down with Moodygirl Chocolate's founder, Leah, to discuss the magic behind the mocha -- the cool beh...
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Quarantine Cleanse with Mindful Nutrition Coach & Reiki Healer, Tara Piekarski
If you’re anything like us, you’ve probably spent a good portion of quarantine binge watchingBridgerton and making close friends with the snack p...
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7 benefits of Matcha
7 science backed reason ALL about the benefits of Matcha! A true green superfood!
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Adrenal Fatigue: Symptoms & Remedies
Great night sleep, but woke up tired? Have you ever woken up tired and completely drained after a good night of sleep? Or Maybe in the morning yo...
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10 Tips to Inspire Your Inner Soul Magic!
2020 has been quiet the year to say the least. We are ready to start the new year fresh by reconnecting with our inner self and aligning with our...
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How to Create the Perfect Summer Bath at Home!
Creating the ultimate summer bath is the perfect quarantine escape! By setting the mood, we are able to create a sanctuary in our homes to relax, r...
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